Categories: Things To Do, outdoors

Five Outdoor Activities in Mid & East Antrim

Winter might tempt you to curl up indoors, but Mid & East Antrim offers incredible outdoor experiences perfect for staying active and embracing the fresh air. Whether you're seeking adventure, peace, or simply a scenic stroll, here are five outdoor activities to enjoy, even during the colder months.

1. Sea Dips at Ballygally

There's nothing quite like a dip in the sea to invigorate your body and mind, and Ballygally Beach is the perfect place for some winter open-water swimming. Surrounded by stunning coastal views, the cold waters offer a refreshing challenge for those who dare to take the plunge. For those wanting to take their sea dips to the next level, Ballygally Hotel offers a special “Sea Dips & Hot Sips” package—providing you with the opportunity to warm up in style after your swim with a hot drink and a dry robe. Whether you're a seasoned swimmer or just up for a thrill, Ballygally's sea dips are sure to wake up your senses!

*always check tides and water conditions before swimming

Man walking alone on Sallagh Braes

2. Solitude at Sallagh Braes

If solitude and breathtaking scenery are what you’re after, Sallagh Braes is an ideal escape. The sweeping green hills and panoramic views make it a peaceful retreat, perfect for a gentle hike. This walk is not only a great way to stay active but also offers tranquility in nature's most serene settings. You’ll be surrounded by stunning landscapes that feel miles away from everyday life. The peaceful quiet of Sallagh Braes makes it an ideal spot to clear your head, breathe deeply, and take in the beauty of Mid & East Antrim’s countryside.

3. Chasing Waterfalls at Gleno

For a shorter, more accessible adventure, take a trip to Gleno Waterfall, one of Northern Ireland’s hidden gems. This picturesque spot, nestled within lush green surroundings, feels like something out of a fairytale. The waterfall itself is stunning, and the walk to it is simple, making it a great option for families or those looking for a lighter outdoor activity. After visiting the waterfall, stop by The Dairy in Gleno for a hearty lunch. This cozy spot is the perfect way to finish off your morning of waterfall chasing with some warm, delicious food.

Drone view of Blackhead Lighthouse and coastal path

4. Embrace the Elements at Blackhead Coastal Path

Looking for a breathtaking escape that won’t cost a penny? The Blackhead Coastal Path is a hidden gem that promises stunning views, invigorating sea air, and a touch of adventure—all for free.

Start your journey at the spacious car park near the trailhead, where the path hugs the shoreline and leads you through a dramatic sea cave. From there, climb the steep steps that wind up the cliffside until you reach the iconic Blackhead Lighthouse. On a clear day, the panoramic views stretch all the way to Scotland, offering some of the most picturesque spots to pause, breathe deeply, and soak in the scenery.

In winter, the crisp coastal breeze is the perfect remedy to revive your senses. And once you’ve had your fill of clifftop beauty, head into nearby Whitehead village. Here, you’ll find charming coffee shops and cosy cafés—ideal for warming up and unwinding after your adventure.

Whether you're a seasoned hiker or just in need of a scenic stroll, Blackhead Coastal Walk is a must-visit destination that blends natural beauty with local charm.

5. Reach the Summit of Slemish

Looking for a rewarding hike? Climbing Slemish Mountain is a must. This short but steep hike leads to the summit, where you'll be rewarded with stunning views of the surrounding countryside. The crisp winter air and the panoramic vistas make it the perfect outdoor escape for those who love a good walk in nature. It’s also steeped in history, as the mountain is said to have been the home of St. Patrick during his time as a shepherd. Whether you’re in it for the hike or the history, Slemish offers an invigorating adventure that’s well worth the climb.

So, don’t let winter hold you back. Mid & East Antrim’s great outdoors are just waiting to be explored, with plenty of activities to keep you active and inspired, from braving sea dips to climbing mountains. Bundle up, step outside, and embrace everything this beautiful region has to offer this season!